Do you tend to be late, do too many things at once, and underestimate how long it takes to complete a task?
Do you tend to "zone out" whenever something is boring, too complicated, or hard to understand?
Do you struggle to read, concentrate, focus and remember?
If you answered yes, you are far from alone!
These are just a few of the symptoms of Attention Deficit Hyperactivity Disorder (or ADHD). If you have ever wondered if you or someone you love suffers from ADHD, then you don’t want to miss today’s interview. Nicky VanValkenburgh, the author of Train Your Brain, Transform Your Life: Conquer Attention Deficit Hyperactivity Disorder in 60 days, without Ritalin joined me to discuss what symptoms to look for when it comes to ADHD and more importantly, specific techniques and strategies that will help you conquer ADHD in 60 days.